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Want to lose weight with yoga? Let Swati Kain tell you how

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August 24, 2019 19:20 IST
Counter air pollution, fight respiratory problems with Bhujangasana

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June 20, 2019 21:44 IST
For toned thighs and abdomen, practice Ardha Halasana

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June 20, 2019 21:41 IST
Perform Uttanapadasana to reduce weight, relieve back pain

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June 20, 2019 21:39 IST